Coaching customized for you
Every person and every organization is unique and every situation is different. The “buckets” of coaching described below are only starting places. I will work with you, and together we will build a customized plan to reignite your passion and purpose, energize your team, and create a level of satisfaction you didn’t think was possible.
Career Coaching
Career coaching can help anyone who is dissatisfied or unhappy with their job or career. Whether you are just starting off, in the middle of your career, or approaching retirement, if you feel stuck, afraid, or just plain bored, this may be a good place to start.
After exploring your values and your overarching goals, I will help you build your vision of fulfillment and success that includes not only your profession (what you do for money) but also considers your personal life, friends, and family.
You are, after all, not your job. You are a whole and awesome human being, and you deserve to live a whole and awesome life.
Executive &
Leadership Coaching
Do you lead, or hope to someday lead, a high-functioning, successful team? Do you have ambitious goals? Are you anxious about meeting others’ expectations? Are you feeling pulled (or pushed!) to take your leadership to the next level?
The secret to success is understanding that you have more power than you realize — power that is as unique as you are. You can’t easily change other people, but by recognizing and accessing your own power, you’ll make different choices, gain new perspectives, and increase your impact in unexpected and significant ways.
Mental Fitness Boot Camp!
Experience immediate and sustained improvements in your wellbeing, your performance, and your relationships.
Stella Nova Coaching partners with Positive Intelligence to offer a 6-week, intensive, small-group coaching boot camp for you and/or your team. Grounded in cutting-edge research in psychology and neuroscience, the program is designed to help you retrain your brain for greater happiness and success. You will learn how your unconscious mental habits get in the way of what you really want, and then you’ll learn how to change those habits.
Paired with one-on-one coaching to create a greater impact, Stella Nova’s Mental Fitness Boot Camp can have a significant effect on your and/or your team’s perspective, attitude, performance, and satisfaction.
The program is available to individuals or teams. Click here to ask about the Stella Nova Mental Fitness Boot Camp!
“The Mental Fitness Boot Camp rewired my brain into an entirely new mindset. I realize that sounds dramatic, but dramatic is exactly what the results have been! I’ve seen a huge shift in how I approach challenges at work, collaborate with individuals and my team, and generally feel day-to-day. I don’t really have any other way to say it other than: it’s weird and I don’t understand how it worked, but I like it.”
Phillip Forgo-Hess, a recent Stella Nova Mental Fitness Boot Camp participant
